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Feeling a little sore? Maybe you’ve felt sluggish all week or you’re still recovering from jet lag. Well now’s the perfect time to get introduced to the wonderful world of Thai massage.
Thai massage is said to have been developed over 2,500 years by Buddha’s legendary personal physician. It combines Ayurvedic principles, Chinese Medicine, and assisted yoga postures. Thai massage also incorporates energy work, which corrects blockages and imbalances in the subtle energetic field within the body. The massage follows lines of energy throughout the body, creating a soothing effect that permeates your being and boosts your mood.
Unlike massages you may be accustomed to, Thai massage doesn’t use oil and is performed with the massage receiver fully clothed. During a session, your body will be slowly maneuvered through multiple stretches as pressure is applied. Your massage therapist will use their hands, elbows, knees, and more to give you one of the best massages of your life. Instead of the kneading motions characteristic of other massage disciplines, Thai massage uses pulling, stretching, and rocking techniques to relieve tension and ease anxiety.
Not only that, research has shown that Thai massage can increase flexibility and range of motion. All that pushing and pulling also has the benefit of alleviating delayed-onset muscle soreness and improving muscle performance. Through constant body contact, rhythmic compression and stretching, you’ll leave the clinic feeling refreshed and ready to tackle life’s challenges.
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Pacific Bay Integrative Health Center
2901 Ocean Park Boulevard, Suite #126 Santa Monica, CA 90405
- Phone: (310) 399-4043
- Fax: (310) 399-4012
- Email: Docpins@gmail.com